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Plant Paradox Quick and Easy : The 30Day Plan to Lose Weight, Feel Great, and Live LectinFree

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the plant paradox quick and easy: the 30-day plan to lose weight, feel great, and live lectin-free

Plant Paradox Quick and Easy : The 30Day Plan to Lose Weight, Feel Great, and Live LectinFree – by M.D. Steven R. Gundry

A quick and easy guide to The Plant Paradox program from bestselling author Dr. Steven Gundry that gives readers the tools to enjoy the benefits of lectin-free diet in just 30 days.

The shocking reality about foods long thought to be healthful was revealed in Dr. Steven Gundry’s blockbuster novel The Plant Paradox. Lectins, a type of protein present in fruits, vegetables, legumes, dairy, and grains, cause systemic inflammation and create the basis for disease and weight gain. Avoiding lectins provides tremendous health benefits, but it necessitates a considerable lifestyle adjustment, which can be overwhelming for many people.

Dr. Gundry’s new book, The Plant Paradox Quick and Easy, makes it easier than ever to avoid lectins. His 30-day challenge includes rewards, support, and results, as well as a success toolset. The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results and reap the health benefits of living lectin-free. It includes grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan).

The Plant Paradox 30-Day Lectin-Free Challenge!

The shocking reality about food that has long been thought to be healthful was revealed in Dr. Steven Gundry’s breakthrough bestseller The Plant Paradox. Lectins, a type of protein present in fruits, vegetables, legumes, dairy products, and grains, cause systemic inflammation and create the framework for disease and weight gain. Avoiding lectins provides tremendous health benefits, but it necessitates a considerable lifestyle adjustment, which can be overwhelming for many people.

With his 30-day approach, Dr. Gundry makes it easier than ever to go lectin-free. He provides a complete tool kit for success, including a simplified review of The Plant Paradox, meal plans, food lists, time-saving cooking procedures, and all-new recipes. In addition, families with small children and readers with unique dietary needs will find suggestions and tweaks to make the plan work for them.

Informative, inspiring, and focused on results, The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to reap the health and weight-loss benefits of living lectin-free.

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